With Ali Abdaal
Most people think getting to the top 1% is all about discipline and hard work. In this conversation, Joe and Ali dive deep beyond typical productivity advice.
Programs that unlock meaning, mastery, and aliveness. Where joy meets ambition and emotional intelligence meets high performance.
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Sam Altman
Founder, OpenAI
"Joe's superpower is that he deeply understands emotional clarity and how to get there."
The Work
Insights are forgotten. Books collect dust. That’s why we designed our live courses to ensure measurable, enduring change. They’re hands-on, relational, and immediately applicable to your life.
the Approach
We often try to think our way into change. We tell ourselves who we should be, what we should do differently. But lasting change doesn’t live in the head. It lives in the integration of our thoughts, emotions, and nervous system. When these are aligned, change becomes enjoyable and easy.
See upcoming workshopsCognitive capacity. Your ability to see the truth and falseness in all perspectives.
Emotional capacity. Your ability to welcome emotions without repression or collapse.
Nervous system capacity. Your ability to feel the simple pleasure of being alive.
programs
Immersive and intense experiences that will bring you to your growth edge and unearth your natural access to clarity, fulfillment, and joy.
AOA in Business
Our team have received rave reviews for our in-person team workshops. All our major courses are easily adapted for companies, and we have several trainings offered exclusively for teams. Click below to get twice-monthly insights from Joe's desk on running high-impact businesses with an open heart.
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Our work draws upon wisdom from over a dozen neurological, psychological, and spiritual practices. Experience it firsthand at a free workshop or Q&A.
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